health

Hi and welcome back to my blog ,if you have not read my other blogs make sure that you read them.

Ok, let’s get started. First, ladies I know most of you are doing the best they can to make there skin glow. well look no more,water will do the thing. Don’t go looking for experience bleaching creams and soaps. I know some of you are curious to know how water can help the skin. Well I will tell you.

Yes water will make skin glow and it will also make your lips stop looking cracked all the time. All you have to do is drink 8 cup of water a day. I know some of you are not that determined to get that done every day. But let’s look at the bright side after a week or so your skin will glow. And that not all if you keep it up you will even eliminate pimples .

And you know what, the best thing about it is that it is free of charge. So next time you go shopping don’t buy expensive oils just use water.

Secondly,I know some of you are trying to reduce weight, some even go to an extent of buying some pills to reduce weight. Well I have a solution to that also did you know that water acts as a natural detoxifyer .

Yeah, you read me write. By drinking a gallon of water for 30days or a month you can reduce pounds of fat . Girls even belly fat can be reduced.

Next it has been proven that water can help increase blood in your body. So if you have been told that you don’t have enough blood in your body water is right for you.also remember to follow the doctors orders and eat fruits.

Water also helps in digestion and conspitation. So next you see water don’t take it for granted it does wonders. That’s all for now don’t forget to read my other blogs.bye.

Importance of drinking water for body.
Hi and welcome back to my blog ,if you have not read my other blogs make sure that you read them. Ok, let’s get started. First, ladies I know most of you are doing the best they can to make there skin glow. well look no more,water will do the thing. Don’t go looking forContinue reading “Importance of drinking water for body.”
BENEFITS OF GINGER
Hey have you ever sat down and wondered the benefits of ginger? Well I am here now to explain the benefits of ginger.when we hear ginger some of as think about a spice or even a medical substance. Well my friends , ginger is more than that. I know some of you may be goingContinue reading “BENEFITS OF GINGER”

Hey have you ever sat down and wondered the benefits of ginger? Well I am here now to explain the benefits of ginger.when we hear ginger some of as think about a spice or even a medical substance.

Well my friends , ginger is more than that. I know some of you may be going through problem like, weight loss.Instead of paying money to go to the gym, or waking up at 5a.m in the morning to start running, you can use ginger to solve this matter. Don’t believe me just prepare ginger tea, don’t forget to drink it every day to see the results.

Ginger promotes good circulation which reduces high blood pressure and prevent blood clots. A study has shown that ginger may effectively lower levels of LDL cholesterol.

Ginger roots is an anti-inflammatory,it improves heart health ,eases nausea and motion sickness. Ginger helps in digestion and helps to cure the flu and common cold.

Ladies I know that you are struggling with the problem of reducing infact removing belly fat . Every girl once in a while wants to look good in that crop top. Once again ginger is for you you make ginger tea every night and drink it. I tell you that ginger will reduce your belly fat.always remember to drink it every night. I know that there might be a few of you who don’t know how to make ginger tea. It’s easy just boil and put some slice of ginger into the water. Once the water has boiled ,pour it into a cup and squeeze lemon juice into the ginger water.you can drink it as it is or even add a little bit of sugar. Thanks for reading this and don’t forget to follow what I have told you.